NOV 07Modern Technique with Hope Goldman
November 7 to November 8
Each week we will focus on a different theme for more efficient moving, starting with the pelvis and experimenting with how it can be our powerhouse for traveling through space. We will use imagery and breath to discover larger ranges of motion and an ebb and flow of energy. We will move rigorously and with clarity. We will move with courage.
NOV 14Modern Technique with Hope Goldman
November 14 to November 15
NOV 21Modern Technique with Hope Goldman
November 21 to November 22